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Category: Your Health Matters

Sexual Health
Socio-Health, Your Health Matters

Here’s all you need to know about Sexual Health & STDs

Posted onMarch 9, 2019

Sexual health is a big and an important facet of our lives. However, it is and it can be affected by other aspects of health […] Read More

Anger Management
Socio-Health

How to Control Anger- Tips for Your Anger Management

Posted onFebruary 20, 2019February 20, 2019

ÔÇ£I shouldnÔÇÖt hold in my anger. ItÔÇÖs healthy to vent and let it out.ÔÇØ While itÔÇÖs true that curbing and ignoring your anger is unhealthy, […] Read More

Spot a Narcissist
Socio-Health, Your Health Matters

Spot A Narcissist!

Posted onFebruary 18, 2019March 12, 2019

    ItÔÇÖs human instinct to be drawn to new people. Meeting a person who is an extrovert, engaging, and who can lead to consistent, […] Read More

About IVF
Feminine Health, Your Health Matters

Things You Need To Know Before saying Yes to IVF- In-Vitro fertilization

Posted onJanuary 24, 2019

“It was a long road of tryingÔÇöand losingÔÇöbefore we explored IVF. My journey towards motherhood was very harsh and rough. From clinical medicines, homoeopathy to […] Read More

E-Cigarettes
Informative, Know Your Health

Electronic Cigarette Health Facts – What You Need to Know

Posted onJanuary 15, 2019January 15, 2019

E-cigarettes appear to be everywhere these days and are used by many as most of them think that it is a useful tool to quit […] Read More

Prostate cancer in Kashmir
Know Your Health, Socio-Health

Living with Prostate Cancer

Posted onJanuary 14, 2019

According to the official reports from the past four years 695 prostate cancer cases were reported in Jammu and Kashmir. In which 242 prostate cancer […] Read More

Your Food v/s Good Food, Your Health Matters

Five Reasons Why Street Food is Unhealthy

Posted onDecember 27, 2018December 31, 2018

In Kashmir Street foods are everywhere ÔÇô so common that they blend into the urban scene and are not really noticed.┬á They are available around […] Read More

All You Need To Know About Menopasue
Feminine Health, Your Health Matters

All you Need to Know About Menopause |Causes, Symptoms and Remedies

Posted onDecember 20, 2018

Between the hot blazes, weight gain, and night sweats, menopause can be a tough time for you. Menopause brings hormonal changes in your body which […] Read More

Alzheimer's & Dementia - Here's all you need to know!
Socio-Health, Your Health Matters

Alzheimer & Dementia – Here’s what you need to know.

Posted onDecember 17, 2018December 17, 2018

As per Wikipedia, Dementia is a broad category of brain diseases that cause a long-term and often a gradual decrease in the ability to think […] Read More

Dos and DonÔÇÖts During This Winter.
Know Your Health, Your Health Matters

WINTER IS COMING! Explore These DOs and DON’Ts For a Healthy Winter.

Posted onDecember 1, 2018January 16, 2019

The winter season in Kashmir is possibly the toughest, yet the most beautiful. Starting from 21 December, the Valley endures a 40-day winter period known […] Read More

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