Quitting Smoking is Not only Difficult but impossible, that’s if you don’t take on it heads- on. Yes, science can help. If you have reached […] Read More
Category: Know Your Health
We witness sleeping and eating routines change during the holy month of Ramadan unlike any other month. The thirty-day period is the perfect opportunity for […] Read More
Are you the one who spends her weekend scrolling obsessively through YouTube looking for beauty tips and skin care? You envy the sight of models […] Read More
E-cigarettes appear to be everywhere these days and are used by many as most of them think that it is a useful tool to quit […] Read More
According to the official reports from the past four years 695 prostate cancer cases were reported in Jammu and Kashmir. In which 242 prostate cancer […] Read More
The winter season in Kashmir is possibly the toughest, yet the most beautiful. Starting from 21 December, the Valley endures a 40-day winter period known […] Read More
When Jim Citrin at “Yahoo! Finance” did a survey among the 20 CEOs regarding their daily life routines, he found some similarities among all of […] Read More
In J&K more than 29 percent of women and over 20 percent of men are either overweight or obese. However, there are also many people […] Read More
Gulshana lives in a four-room cemented house in an area of soura, locally known as “Anchaar. She is sitting in the corner room, lined with […] Read More
Glittery Green eyes on Fatima’s face are irresistible. This 4-year –old kid from Awantabhawan, Soura seems to be living in her own fantasy world. She […] Read More