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Category: Your Health Matters

Health Beat, Informative, Know Your Health, Your Health Matters

How to Quit Smoking? Here are Easy Scientific ways to Stop Smoking.

Posted onJune 20, 2020June 27, 2020

Quitting Smoking is Not only Difficult but impossible, thatÔÇÖs if you donÔÇÖt take on it heads- on. Yes, science can help. If you have reached […] Read More

STRETCH MARKS
Feminine Health, Socio-Health, Your Health Matters

All You Need to Know About Stretch Marks

Posted onMarch 18, 2020

  Stretch marks can never be pleasing and youÔÇÖd certainly wish to get rid of them. Although these marks won’t disappear they might fade away […] Read More

illaaj
Feminine Health, Health Beat, Informative

Breastfeeding and the benefits associated with it..

Posted onJune 14, 2019June 14, 2019

  Nothing is more beautiful than holding your babe close your bosom. But it’s not only the bonding part that makes this process special. Based […] Read More

illaaj.com
Your Health Matters

Post-Ramadan Eating Precautions and Lifestyle Patterns!

Posted onJune 4, 2019June 11, 2019

  Eid-ul-Fitr is upon us! Celebrated for the joy of breaking fast, this Eid falls┬áon the first day of Shawwal in the Islamic calendar. With […] Read More

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Your Food v/s Good Food

5 desserts you should try this Ramadan!

Posted onMay 28, 2019

Ramadan is here. Ailing broken hearts, flickering diminished hopes and bringing light in everything alive. That’s the beauty of the holy month of Ramadan.┬áRamadan signifies […] Read More

health benefits of Ramadan
Health Beat, Informative, Know Your Health, Your Health Matters

Reset your Body with Ramadan.

Posted onMay 13, 2019

We witness sleeping and eating routines change during the holy month of Ramadan unlike any other month. The thirty-day period is the perfect opportunity for […] Read More

5 vital benefits
Health Beat, Informative, Your Health Matters

5 Vital Health Benefits of Ramadan

Posted onMay 7, 2019

Are you worried that fasting during Ramadan will have a detrimental impact on health? Find out why the month long fast can have some surprising […] Read More

illaaj.com
Socio-Health, Your Health Matters

Fat Shaming – Societal Pressure and Absurdity.

Posted onApril 19, 2019May 7, 2019

ÔÇ£Do you workout? You look SO much better!ÔÇØ   We live in a generation of fat shaming where people like me have started to take […] Read More

skincare guide for women
Feminine Health, Informative, Know Your Health, Your Health Matters

An Ultimate Skincare Guide for Women!

Posted onApril 16, 2019April 16, 2019

Are you the one who spends her weekend scrolling obsessively through YouTube looking for beauty tips and skin care? You envy the sight of models […] Read More

Science of Goosebumps
Feminine Health, Your Health Matters

Goosebumps! What causes them?

Posted onMarch 18, 2019March 26, 2019

Watch a horror movie alone in a dark room; you will experience an unpredicted cold breeze, almost stumbling over your own feet. This spine chilling […] Read More

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