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Category: Informative

Informative

10 Tips for You to Maintain a Healthy Spine

Posted onJuly 22, 2019

The spine is the central support system of our body. It protects the spinal cord and nerve roots. It helps us to maintain an upright […] Read More

illaaj healthcare
Health Beat, Informative

Why is sleep so important or is it at all?

Posted onJune 28, 2019June 28, 2019

“Try counting sheep” – That’s how my conversations have started to begin, lately. But every time I go to bed, I can only count reasons […] Read More

illaaj
Feminine Health, Health Beat, Informative

Breastfeeding and the benefits associated with it..

Posted onJune 14, 2019June 14, 2019

  Nothing is more beautiful than holding your babe close your bosom. But it’s not only the bonding part that makes this process special. Based […] Read More

health benefits of Ramadan
Health Beat, Informative, Know Your Health, Your Health Matters

Reset your Body with Ramadan.

Posted onMay 13, 2019

We witness sleeping and eating routines change during the holy month of Ramadan unlike any other month. The thirty-day period is the perfect opportunity for […] Read More

5 vital benefits
Health Beat, Informative, Your Health Matters

5 Vital Health Benefits of Ramadan

Posted onMay 7, 2019

Are you worried that fasting during Ramadan will have a detrimental impact on health? Find out why the month long fast can have some surprising […] Read More

Health Beat, Informative

Pollen Allergies – Phula’i 101. Symptoms and precautions.

Posted onMay 1, 2019May 2, 2019

  If you’re reading this blog, it probably means that you have pollen allergies or you really want to avoid its occurrence by taking over […] Read More

skincare guide for women
Feminine Health, Informative, Know Your Health, Your Health Matters

An Ultimate Skincare Guide for Women!

Posted onApril 16, 2019April 16, 2019

Are you the one who spends her weekend scrolling obsessively through YouTube looking for beauty tips and skin care? You envy the sight of models […] Read More

pros and cons of coffee - pros and cons
Informative

Coffee – Pros and cons!

Posted onApril 16, 2019April 16, 2019

2.25 Billion! ThatÔÇÖs the number of coffee cups consumed per day worldwide! Coffee is so popular that it has found itÔÇÖs proud to mention on […] Read More

passive smoking - illaaj.com
Informative

Second Hand Smoking kills you too!

Posted onMarch 14, 2019March 14, 2019

Passive Smoking or Second-Hand Smoking is the inhalation of smoke by the person other than the ÔÇÿintendedÔÇÖ active smoker. It happens when a smoke permeates […] Read More

E-Cigarettes
Informative, Know Your Health

Electronic Cigarette Health Facts – What You Need to Know

Posted onJanuary 15, 2019January 15, 2019

E-cigarettes appear to be everywhere these days and are used by many as most of them think that it is a useful tool to quit […] Read More

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