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Author: Shufana Banday

illaaj healthcare
Health Beat, Informative

Why is sleep so important or is it at all?

Posted onJune 28, 2019June 28, 2019

“Try counting sheep” – That’s how my conversations have started to begin, lately. But every time I go to bed, I can only count reasons […] Read More

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Feminine Health, Health Beat, Informative

Breastfeeding and the benefits associated with it..

Posted onJune 14, 2019June 14, 2019

  Nothing is more beautiful than holding your babe close your bosom. But it’s not only the bonding part that makes this process special. Based […] Read More

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Your Health Matters

Post-Ramadan Eating Precautions and Lifestyle Patterns!

Posted onJune 4, 2019June 11, 2019

  Eid-ul-Fitr is upon us! Celebrated for the joy of breaking fast, this Eid falls on the first day of Shawwal in the Islamic calendar. With […] Read More

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Your Food v/s Good Food

5 desserts you should try this Ramadan!

Posted onMay 28, 2019

Ramadan is here. Ailing broken hearts, flickering diminished hopes and bringing light in everything alive. That’s the beauty of the holy month of Ramadan. Ramadan signifies […] Read More

Health Beat, Informative

Pollen Allergies – Phula’i 101. Symptoms and precautions.

Posted onMay 1, 2019May 2, 2019

  If you’re reading this blog, it probably means that you have pollen allergies or you really want to avoid its occurrence by taking over […] Read More

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Socio-Health, Your Health Matters

Fat Shaming – Societal Pressure and Absurdity.

Posted onApril 19, 2019May 7, 2019

“Do you workout? You look SO much better!”   We live in a generation of fat shaming where people like me have started to take […] Read More

Spot a Narcissist
Socio-Health, Your Health Matters

Spot A Narcissist!

Posted onFebruary 18, 2019March 12, 2019

    It’s human instinct to be drawn to new people. Meeting a person who is an extrovert, engaging, and who can lead to consistent, […] Read More

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Golden Nostalgia, Kashmir Health

The Genius of Dr. Ali Jan!

Posted onJanuary 31, 2019February 21, 2019

In his scientific categorization of the two types of geniuses, probability theory pioneer Mark Kac distinguishes between “ordinary geniuses” and “magicians”. Dr. Ali Jan can […] Read More

women in kashmir
Health Beat, News

‘About 5-10% Women In Valley Suffer From Infertility’

Posted onOctober 20, 2018November 12, 2018

For the first time in J&K, four of its Universities have been sanctioned research funding of Rs 9.5 crore to establish a Multi-institutional Centre for […] Read More

New vaccine offers hope for metastatic cancer patients
Health Beat, News

New Vaccine Offers Hope For Metastatic Cancer Patients

Posted onOctober 2, 2018

A newly developed vaccine to treat patients with metastatic HER2-positive cancers has been found effective, results from phase I clinical trial have shown. HER2-positive breast […] Read More

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  • Your Health Matters (39)
    • Feminine Health (11)
    • Know Your Health (15)
    • Socio-Health (11)
    • Your Food v/s Good Food (4)
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